1. What is acupuncture? Acupuncture is a medical modality that has been used in Asian cultures for over 3000 years. It is used to assist the body's natural ability to regulate & heal itself. Thin, sterile needles are used to stimulate acupuncture points that are found along pathways called "meridians". The needles are just one modality that are used in Chinese Medicine. Other modalities include; Cupping, Gua Sha, Moxibustion (heat therapy), Tuina (Chinese Medical Massage).

2. How does it work? Many theories exist about how acupuncture works. The most accepted theory is The Endorphin Theory. This theory shows that when the needle in inserted in the skin, the brain is activated and releases pain-killing chemicals called Endorphins. The increased level of endorphins allows the body to experience low levels of pain.

The Gate Control Theory: Pain signals in the periferal nervous system have to travel through a gate in order to reach the brain. Acupuncture blocks the pain signal before it travels through the gate and signals pain.

3. Does it hurt? The most important factor in receiving pain-free acupuncture is the acupuncturist training. Licensed Acupuncturist have gone through a four-year Master's degree program which teaches proper insertion techniques. Check with your acupuncturist to make sure they have had a minimum of four years training. There are programs available to Chiropractors & Medical Doctors that require a 400 hour "crash-course" in acupuncture. Yes, you may experience pain from someone with minimal training in needle technique.

4. How many treatments are needed? Acupuncture works best when performed regularly. A "course of treatment" is typically recommended on your initial visit to the acupuncturist. Depending on your age, overall health condition and duration of injury, the course of treatment will be determined. Typically 5-12 treatments are necessary for lasting relief depending on the length of illness/injury.

5. Is it safe? Again, acupuncture is very safe if performed by a well-trained licensed acupuncturist. Those patients who tend to bruise easily may have occassional bruise, but typically there are no adverse side-effects.